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Archive for May, 2007

-1.4 lbs.
Feta, Feta….no time to rest
Well, the feta spread mentioned previously was delish — but, predictably, I was the only family member who liked it, so I have spent the better part of this week eating feta on EVERYTHING.. For the record, it is really good in an egg-white omelette with wilted spinach. Loved it on Gardenburgers and [...]

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-.2 
Considering there was some fast-food wrassling this week, I will take my miniscule victory and move forward.
Costco, how do I love thee? Let me count the ways…..
Lord help me, I love Costco. How can this be? I don’t shop there exclusively because the amounts are ginormous for a family of four with picky eaters.  There are other [...]

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My little reward…

For every 10 pounds I lose, I knit myself something pretty. The first 10 pounds are lost, and I’m not looking for them!  The sweater is complete and on view at the knitting blog.

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The Lazy Garden ‘07

We like to grow vegetables every year.  We are pretty lazy about it. I use no chemicals, I mulch like crazy, and rarely weed.  We get pretty decent produce output without much effort.  This year, I have staggered my lettuce plantings to get a continuous harvest. I started in mid-April by planting lettuce, radishes, kale [...]

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-.30 

I didn’t realize how much I was “eating on the go”.  Trying to sit for every meal and snack was more challenging than I thought, but it is getting easier. My ultimate goal is to learn some new habits that will help me to stop eating when I am full.  Somewhere along the [...]

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Super Natural Cooking : Five Ways to Incorporate Whole and Natural Foods Into Your Cooking by Heidi Swanson.
Stay tuned….

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Sit. Stay.

This week I am working on sitting at the table to eat my meals.  It is harder than it looks.  I have taken to writing SIT, Y or N next to every meal and snack in my food diary, then I circle the answer after I eat.  I think today will be an all Y day – [...]

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Only 6?  I will take what I can get.  I enjoy a little motivational podcast called The Reasonable Diet’s 6 Minutes of Sanity.  It’s hosted by Sandra Ahten, an author and diet coach.  It’s subtitled “for the I-know-what-to-do-I-just-don’t-do-it-crowd”  – that’s me!
I thought the recent episode, Advice to a Mother, was excellent. She gives advice to a [...]

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-.10  Back to where I was a month ago.  Upside – I recovered from the Terra Chip/birthday party episode. Downside - well, see this post.
A Moment in PEA History
Last night, SonofPicky ate some chicken that wasn’t a nugget. I roasted a chicken, seasoned with a little sea salt and some of the Northwoods blend from the [...]

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Yeah, I need more spice like I need another hole in my head, but I found Penzeys online anyway.  Oh. Yum.

I had used the Parisien Bonnes Herbes blend on roasted potatoes and chicken for years and had finally run out. I thought the prices were good, so voila. I paid 15 for all that, shipping [...]

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